The dreaded C-section shelf.. You have lost your baby weight and still have it.. what gives? I know how to minimize the shelf because sometimes the issue is not how much you weigh-it's your scar tissue adhesions which bunch together creating your undesirable flap! Let's get rid of it!
Whats included:
Massage techniques to get rid of the c-section shelf
Stretches to flatten your overall c-section scar area
A healthy diet plan to help you heal and shed extra fat around the scar
So much more!
