Stay fit for two with this 12 week home workout prenatal program built to keep you lean and strong throughout all 40 weeks of pregnancy.Broken down into 3 separate parts, this program focuses on each trimester specifically and contains over 100 photo based step-by-step exercises with an exercise description glossary. NO GYM REQUIRED! You can simply do these at home within the comfort of your own home. This program requires only one set of dumbbells. *Note: we do not accept refunds on this item*
